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Virtually any player who can make a jumper from any area on the basketball court is naturally going to get an exceptionally valued member of the team. Just think of what a John Paxson or Steve Kerr did for Michael Jordan. A spot up shooter will constantly have a place on any team on which he or she plays. Of course it helps if you’ll be able to also create your own shot by utilizing a dribble drive. But the basic fundamentals on offense comes down to how well it is possible to shoot the basketball.
As a way to become a better shooter, you must first study the proper shooting mechanics. After that, it’s simply all about repetition. Shoot 1000 jumpers a day, and I promise your friends will be amazed at your accuracy the next time you play with them. Once you’ve a solid jump shot, then you’ll be able to think about expanding your game to include a good dribble drive and a post game.
Ideally, you want to discover how to be a triple threat on offense. Some coaches describe the triple threat concept by saying the offensive player has the option of penetrating, passing, or shooting. I tend to feel of the triple threat as being able to drive towards the right, drive towards the left, or take a jumper. In order being a true triple threat in this sense, you should discover how you can drive to your off hand (typically the left hand for nearly all players). It also helps to increase vertical leap.
In case you do not have a superb jump shot, the defender won’t respect you, and will back away so you can’t drive by him. Conversely, in the event you can’t drive past anyone, the defender won’t be scared of you blowing by him, and he’ll be up in your face so you cannot shoot.
Now, defense conversely is an incredible deal dependent on your tenacity and desire. You want to be like a madman, shutting down your opponent’s offense by taking away his jumper yet not letting him drive by you. Naturally you want to be controlled, you do not desire to be a foul monster and foul out of the game, but the takeaway is you need to have loads of energy and intensity.
As a defensive player, ensure you do not stare at your opponent’s eyes. A superb player will throw all kinds of fakes at you, eye fakes, head fakes, shoulder fakes, ball fakes, and foot fakes. An outstanding offensive player will not stare exactly where he’s passing the ball, so do not fall for those Magic Johnson fake out passes. Exactly where you definitely desire to always be staring is at your opponent’s center of gravity — at the middle of his belt. Exactly where his belt goes, the player goes. Maintaining your eyes on your opponent’s center of gravity will alone boost your defensive capacity by a large margin.
A lot of defense is also mental. Dennis Rodman was a master of this. You need to get inside your opponent’s head. Keep your hand in his face at all times, irritate him and distract him like a bug or mosquito. Constantly follow him wherever he goes (that is assuming you’re playing man-to-man naturally). The idea is to annoy your opponent and to make him tired of you. If you’re defending inside the post, bang him around. Do not let him get position without exacting a substantial price. Don’t forget to to exercise to increase vertical jump.
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Tags: increase vertical
Posted in Basketball · March 4th, 2010 · Comments (0)
There is an endless line of prospective players who want to qualify for a basketball team, be it youth level, school teams, club teams, college teams and even semi-pro teams. But few are aware of the shortcuts available that can get them there ahead of most others.
The first and normally just about the only skill that prospective hoopers spend what seems like forever practicing is shooting. Honing their shooting skills is all most everyone seems to be motivated to do.
As a result, shooters are a dime a dozen. Note I did not say scorers as that is a whole other matter. But just about anyone who likes to play the game can shoot since most of their time has been spent pushing the ball towards the basket. In other words, virtually everyone is a shooter. Therefore it follows that the most difficult part of the game within which an athlete can distinguish themselves is shooting. To be recognized as exceptional in that skill set is the most difficult route one can pursue to get noticed and be of value to the team. Yet that is where almost every perspective player focuses.
When you really stop to consider that fact, it makes little sense to follow that group if you want to be a part of a basketball team. So what to do?
First and foremost, keep in mind that basketball is a team game. Also remember that it requires a variety of skill sets. The game needs scorers, rebounders, defenders and ball handlers most particularly passers. Unlike a game such as football, there are not lineup changes for offense, defense and specialties. Keeping in mind that most all prospective players spend their skill development time to become shooters, all of the other skill sets are largely lost. Yet those ignored skill sets are of equal value to scoring and no one is working to master any one of them.
If you want to get on the fast track to qualifying for the team and even more significantly being an impact player, specialize in developing one or two of the other skill sets.
Although this is not rocket science, it is amazing how overlooked this simple idea is by literally millions of athletes wanting to play on a basketball team. However, if you pause to consider the value and importance to getting this right, you can shortcut the team tryout process.
Have you ever heard the phrase, “defend to win”? Most people who understand basketball know the value of defense. Theoretically, it is impossible for an opponent to win if they never score! Make your self the clearly superior defensive player trying out for the team and you will not only make the squad, you will get major playing time.
Or how about being the best shot blocker and rebounder? It is very difficult if not impossible to keep a great rebounder and shot blocker out of a game, let alone not make them part of the team. In basketball, possessions (that is the number of times your team has the ball as opposed to the other team) are a huge factor in determining team success. Rebounders and shot blockers provide for extra possessions and that often is the difference between winning and losing.
Many will say they are too short or that they cannot jump high enough to be effective rebounders and shot blockers. That is just plain bunk! Just as it is possible to train shooting skills, it is possible to train jumping skills. In fact, it is possible for almost anyone to make huge improvements in their leaping ability should they really want to be on the team.
But as we all know, almost no one does. They are just too busy trying to become shooters where they in fact will just be part of the crowd.
For those few who are really driven to make a team, abandon the path followed by all of your competitors and get on a track that will not only land you on the team but will make you an invaluable part of the squad.
All skill development work is hard work and that holds true for improving vertical jump. But if you get into a proved comprehensive jump development system, the future is yours. There are good options available if you seek them out. Do it, and the rest of us will see you in uniform busily providing those extra possessions for your team.
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Tags: basketball team
Posted in Basketball · January 22nd, 2010 · Comments (0)